Unlock the Technique Your Body Has Been Preventing You From Doing

Most swimmers know what good freestyle should look like…
but their body can’t get into the right positions.

Tight shoulders.
Stiff neck.
Locked-up lats.
Rigid ankles.
Dead spots every time they breathe.

It’s not that you’re doing the wrong technique—
​your body is physically blocking you from doing it.

This mobility routine finally removes those limits.

What This Routine Helps You Do

  • Breathe smoother with no head-lift
  • Stop your arm from sinking during the catch
  • Open your shoulders for a cleaner entry
  • Recover your arm fluidly instead of fighting tension
  • Improve rotation naturally
  • Get “floppy ankles” that create propulsion
  • Remove dead spots killing your momentum
  • Feel longer, lighter, and more connected in the water
  • Swim faster without needing more fitness

This is real swim-specific mobility.
Not generic stretching.

Inside the Routine

You’ll learn the exact sequence I use with swimmers and triathletes to fix:

1. Breathing Mobility​
Open your neck + shoulder pathway so breathing becomes smooth and low, without lifting or creating drag.

2. Catch & Pull Mobility​
Unlock the lat + shoulder flexibility needed to hold water and stop your arm from collapsing.

3. Recovery Mobility​
Free up your chest, triceps, and shoulder capsule so your arm flows forward instead of fighting stiffness.

4. Ankle Mobility​
Essential for adults who unknowingly kick backward. This restores the “floppy ankle” of lifelong swimmers.

Why This Works (Fast)

Mobility issues are often the real reason technique doesn’t stick.

If your body can’t move like a swimmer,​
you will never swim like one—no matter how many laps you swim.

This routine:

  • opens the joints
  • frees the tissue
  • fixes alignment
  • makes technique changes actually hold
  • dramatically reduces wasted energy

The full teaching video is about 10 minutes.
The routine itself takes 5 minutes once you learn it.

Do it after swimming or before bed when your body is warm and most limber.

You will feel the difference in the water almost immediately.

Who This Is For

This routine is perfect for:

  • Adult swimmers
  • Triathletes
  • Masters athletes
  • Anyone who learned to swim later in life
  • Anyone who knows the technique but can’t physically execute it
  • Anyone with stiff shoulders, neck, chest, lats, or ankles
  • Anyone plateaued and stuck at the same paces
  • Anyone who loses speed when breathing

If you want faster, smoother freestyle without needing to get fitter → this is for you.

What You Get Today

  • The full HD mobility routine video
  • Clear demonstrations of every stretch
  • Partner and solo variations
  • The exact sequence I use in real coaching
  • Lifetime access
  • Works for all levels

This routine literally unlocks technique.​
Once the mobility is there, swimmers are shocked at how suddenly the stroke makes sense.

Price: $14.99

Click below to get instant access.
Start tonight and feel the difference in your next swim.

Let’s morph your body into a swimmer.